Hello, Soulful Community!
I’ve been quietly announcing this retreat for a little while now… but something shifted this week.
I had one of those aha moments—sudden, grounding clarity about what I truly want to offer through this retreat.
And it’s this:
A space to remember yourself.
Not the role you play, the to-do list, or the version of you that shows up for everyone else—but the part of you that’s been quietly waiting to breathe again.
That’s why I created The Self Space—a 5-day retreat to bring you back to your center. A space where you can slow down, soften, and reconnect with your body, breath, truth, and direction.
Our last retreat was nothing short of beautiful. Strangers arrived with tense shoulders and quiet hopes—and left grounded, open-hearted, and deeply changed. From the first movement to the final closing circle, there was laughter, tears, breakthroughs, and the kind of peace that lingers long after you return home.
“I booked the retreat on a whim and had low expectations. The experience vastly exceeded my expectations. Lila is one of the most generous and loving souls I’ve encountered. She designed a retreat that included both deep healing and fun adventures. I highly recommend the experience! “
— Phd Leah G. , Past retreat participant
This is your invitation to join us.
And as a thank you for being part of this community, I’m offering you an exclusive 25% discount on our peaceful, sunlit flats in Costa del Silencio—just for newsletter subscribers/ Soulful Living Community. This offer only for the option of staying in the private flats or studios.
What’s included:
- Daily Yoga, Breathwork & Meditation
- Transformational Limiting Beliefs Workshop
- Guided journaling & self-inquiry
- Intimate group (max of 7 people)
- Support and Guidance throughout
- Airport pickup from Tenerife South Airport
- Cacao Ceremony
- Pilgrimage to Teide
- Forest Breathwork Ceremony
- Nourishing, lovingly made Plant-Based brunches, snacks and dinners
- Optional seaside accommodation with 25% off
- Swimming pool dips :)
Come as you are. Leave with more of who you are.
Retreat dates: 27th to 31 st October 2025
Location: Costa del Silencio, Tenerife
Prices
£650 Twin Rooms (£600 early bird)
£850 private room (£800 early bird)
£1000 studio flat (£950 early bird)
£1250 whole flat (£1200 early bird)
£200 deposit (which will be deducted from the prices above)
Early bird ends: 5th July 2025
Optional private accommodations with 25% off
Retreat Schedule
Day 1
Check in from 15:00
Free time
17:00 - Opening Ceremony
19:30 - Dinner
Day 2
8:00 am - Morning Yoga
Journaling and free time
11:00 - Brunch
Free time
15:00- Cacao Ceremony + Yoga and Workshop: Limiting Beliefs
19:30 - Dinner
Day 3
8:00 am - Morning Yoga
Journaling and Free time
10:00- Breakfast
11:00- Excursion to the Forest
13:00- Forest Breath
16:00 - Teide pilgrimage & Sunset Yoga/Meditation
19:30 - Return home
Day 4
8:00 am - Morning Yoga
10:30 - Brunch
Free time
17:00 - Yoga Practice
20:00 - Dinner
21:00 - Night Activity
Day 5
07:30 - Sunrise Yoga and Closing Circle
Journaling and Free time
11:00 - Brunch
12:00 - End
Check out by 15:00
The host reserves the right to change times/schedule
Weekly Classes at Zenw2 Collective
Our Flow & Restore yoga and Meditation sessions continue as usual — steady spaces to reset, breathe deeply, and tend to your inner world. Thursdays from 18:00
Online Morning Breathwork & Meditation
Start your week and midweek with presence. These short yet powerful online sessions on Mondays and Wednesdays will help you wake up gently, regulate your nervous system, and meet the day with calm focus. Mondays and Wednesdays, 7:00 am
Retreats
• The Self Space Retreat in Tenerife – five days of rest, movement, and connection under the Canary sun. Only for 6 people.
https://forms.gle/AjQu8R6avwUeAet98
With love & presence,
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Lila Caridade.
Soulful Living
P.S. Reply to book or ask any questions.
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SPONSOR
KOHI - Japanese Organic Skincare and Wellness Products
I was so grateful for having Romana (the owner of KOHI) sponsoring my Retreat with her beautiful products. If you're interested on her skincare use code Lila10 and you get 10% off (I love her Geisha Face oil - that's what I use every night, only!).
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